First and foremost, there is no such thing as a 'diabetic diet' so do not expect to be given a diet sheet and sent on your way! 

Whether you are newly diagnosed or have had diabetes for a while, my years of experience is used to help you understand how the diagnosis of diabetes may have come about, the impact it has on your body and how to nourish your body without the focus on weight loss or self blame. 

​I can help you work around the barriers that you may be experiencing and help you gain the confidence you need to take responsibility for your diabetes management.