Nourish Not Diet

Ready to stop the struggle with eating and find peace with food and your body?

Disordered Eating Counselling & Eating Disorder dietitian in Somerville and Hallam or via Telehealth

Schedule an appointment

Are you looking for a safe, inclusive space that is free from weight and diet talk?

Get back in touch with more intuition around food and create some body neutrality.

For anyone who has struggled with their relationship with food and body, 1:1 Nutrition Counselling can help…

  • Develop a healthier relationship with food
  • Cultivate greater body acceptance or body neutrality
  • You be a positive role model for your children
  • Give you more time to spend doing things that you value and love
  • Free your mind and body from endless food rules, negative self-talk and eating disorder behaviours
  • Learn what health looks like without focussing on a number on the scales
  • Understand that your body size is not something to be ‘fixed’
  • Let go of the shame you are holding
  • Be able to advocate for stigma-free health care
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Nutrition Counselling with a Credentialled Eating Disorder Dietitian

anti diet books

Caught up in a culture valuing size over health, and want to learn how to nourish their body without stigma and shame? I offer credentialed eating disorder and disordered eating counselling either face to face in Somerville and Hallam or via telehealth (from your home, office, car, snuggled under a doona or with your pet next to you for emotional support.)

When we work together, you can expect:

  • Individual counselling sessions
  • Effective, non-judgmental and compassionate support
  • Trauma-informed care, with evidence-based approaches including Intuitive Eating skills, Self Compassion, Values work and Acceptance Commitment Therapy
  • I will write to your GP / specialist providing them with feedback on what we’re working on
  • I will be a collaborative member of your treatment team

Other information you’ll want to know

Initial consultation cost: $195
Review consultation cost: $170

You may be eligible for a Medicare rebate with a GP management plan or Enhanced Primary Care Plan.

The current Medicare rebate is $60.35.

If you have private health insurance, a receipt for claiming is provided. Please check with your provider for the rebate amount.

I’m also a provider for the NDIS and DVA

Please note: I work with people aged 12 and upwards (but please chat with me if you wish to refer to someone younger.)

Schedule an appointment
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A headshot of Alison Stewart, Dietitian. She has shoulder length brown hair, glasses and is wearing a white top.

Hi, I’m Alison

I’m an Accredited Practising Dietitian here to guide you through your Eating Disorder recovery and Intuitive Eating practice.

I have undergone further training through the Australia & New Zealand Academy for Eating Disorders which allows me to safely and confidently support people with eating disorders and disordered eating.

Feeling brave about taking the next step towards recovery?

To help me understand what you need and how I can help…

Get in touch