For many people, the subject of bowels is hush hush, but I love talking about bowels!
Gastrointestinal disorders can be so debilitating, having severe impact on a person's quality of life, not to mention their health and nutrition.
They include Coeliac Disease, Inflammatory Bowel Diseases such as Chron's and Ulcerative Colitis, Diverticular Disease or Lactose/Fructose malabsorption.
If you have been diagnosed with one of the above I can give you advice on how to correct any nutritional deficiencies you may have as a consequence, and reduce the symptoms of bloating, wind, diarrhoea and constipation, that may be stopping you from enjoying everyday activities.
Because there are many dietary misconceptions to treat symptoms, and given that some of the above conditions can lead to long term complications if not properly diagnosed, it is important to see your GP before undergoing dietary restrictions. If you are concerned, I can certainly offer some expert advice.