Nourish Not Diet

Size-inclusive, non-judgmental nutrition counselling in Somerville, Hallam and via telehealth

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Sought healthcare to empower you to make decisions about your health but been left feeling like the only choice is to shrink your body?

Or maybe you…

  • have already been on and off prescriptive, restrictive ways of eating that are costly and you can’t continue long-term
  • want to know how to reduce cravings and possibly bingeing behaviours
  • want a deeper understanding of your PCOS, how it impacts your health, and what you can do to live well with PCOS
  • want more holistic advice for chronic conditions like high blood pressure, high cholesterol, diabetes or just advice to be as healthy as you can

Nutrition Counselling that prioritises well-being over weight loss

You can have empathetic, size-inclusive nutrition counselling, free from weight stigma that supports your:

  • PCOS management
  • Diabetes management
  • Heart health
  • Bone health
  • Strength
  • Correction of nutritional deficiencies
A flat lay of three yellow peaches on a linen tablecloth

Nutrition Support from an Accredited Practising Dietitian

A person in a pink jumpsuit on a laptop having a nutrition counselling session by telehealth

I offer evidence-based and proven counselling approaches either face to face in Somerville and Hallam, or via telehealth (from the comfort of your own home, office, or anywhere with internet)

When we work together, you can expect that I will:

  • Listen to your story
  • Review all your medical history because you are not just a ‘disease’
  • Review your test results
  • Write to your GP / specialist providing them with feedback on what we’re working on
  • Liaise with your GP or specialist for further testing if needed to gain more information
  • Provide counselling and advice in a safe space that is tailored to your specific needs

Other information you’ll want to know

Initial consultation $170*

Review consultation cost will vary between $170 and $140 depending on the length of the appointment

You may be eligible for a Medicare rebate with a GP management plan or Enhanced Primary Care Plan.

The current Medicare rebate is $60.35.

If you have private health insurance, a receipt for claiming is provided. Please check with your provider for the rebate amount.

I’m also a provider for the NDIS and DVA

*Please note: if you are experiencing disordered eating or an eating disorder, my eating disorder nutrition counselling services are a better fit.

Schedule an appointment
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A headshot of Alison Stewart, Dietitian. She has shoulder length brown hair, glasses and is wearing a white top.

Hi, I’m Alison and welcome to Nourish Not Diet.

With 30 years of experience as a dietitian and having listened to thousands of stories, you won’t get a ‘one size fits all’ approach to your health needs.

I take a comprehensive approach to get to the core of your issues, providing lasting solutions rather than temporary fixes.

And my dedication to empathetic, inclusive care ensures that every client feels supported and empowered throughout their journey.

Ready to get started?

Get in touch to organise an appointment.

Contact Alison