PCOS is a hormonal disorder that can be extremely distressing for those who are living with it. Pressure is often put on women to 'lose weight' in order to manage symptoms. I know that very often, many 'diets' have already been tried with heartbreaking and poor psychological outcomes. When you delve into the research, dieting is not an approach that will help with self care.

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​With an an understanding ear, I will look at your personal situation, relationship to food, and work with you to help control symptoms and start to trust your body again.