Nourish Not Diet

Feel comfortable and confident to eat intuitively for your needs without guilt, pain and uncertainty.

Gut health and eating disorder dietitian in Hallam and Somerville.

Learn more about my services

Holistic Health

Evidence-Based Practices

Client-centred Care

Empathic Support

As a dietitian with 30 years of experience, I know it can…

  • be difficult to start up a conversation about your tricky relationship with food and body
  • feel embarrassing talking about your bowel habits
  • be scary having PCOS or another chronic health condition and not know how to eat to improve your long-term health outcomes without focusing on weight loss
  • feel hard to know where to go next when you have already tried so many things

Welcome to Nourish Not Diet

A compassionate partner as you journey towards better health and relationship with food, eating and your body.

I can help clear the confusion, identify what you need and how you can have more confidence in nourishing your body in a way that suits your individual needs.

As a credentialed eating disorder dietitian and gut health specialist, with interests in PCOS and other chronic health conditions, you are in safe hands.

A wooden sign post with signs for inclusion, belonging, equity and diversity

Here’s how we can work together

Eating Disorders and Intuitive Eating Counselling

For folx wanting to be free of eating disorder thoughts and behaviours, and learn to practise Intuitive Eating.

Eating disorder dietitian help

Gut Health and Microbiome Restoration

For anyone looking to support their gut health. Perfect for IBS, Coeliac disease, Inflammatory Bowel Disease and FODMAP intolerances.

Get Gut Health Support

PCOS and Other Health Conditions

For individuals who want supportive and tailored advice towards optimal health.

Explore Nutrition Counselling
A headshot of Alison Stewart, Dietitian. She has shoulder length brown hair, glasses and is wearing a white top.

Hello, I’m Alison Stewart

I offer size-inclusive care for all identities, that values your overall well-being over traditional weight focussed advice.

My passion is to help individuals, particularly those with eating disorders and gut health issues, find peace with their bodies and food, enabling them to lead fulfilling lives free from the constraints of diet culture.

Get to know me

Taking the next step starts here

Get in touch about making an appointment.

Contact Alison