Feel comfortable and confident to eat intuitively for your needs without guilt, pain and uncertainty.
Gut health and eating disorder dietitian in Hallam and Somerville.
Holistic Health
Evidence-Based Practices
Client-centred Care
Empathic Support
As a dietitian with 30 years of experience, I know it can…
- be difficult to start up a conversation about your tricky relationship with food and body
- feel embarrassing talking about your bowel habits
- be scary having PCOS or another chronic health condition and not know how to eat to improve your long-term health outcomes without focusing on weight loss
- feel hard to know where to go next when you have already tried so many things
Welcome to Nourish Not Diet
A compassionate partner as you journey towards better health and relationship with food, eating and your body.
I can help clear the confusion, identify what you need and how you can have more confidence in nourishing your body in a way that suits your individual needs.
As a credentialed eating disorder dietitian and gut health specialist, with interests in PCOS and other chronic health conditions, you are in safe hands.
Here’s how we can work together
Eating Disorders and Intuitive Eating Counselling
For folx wanting to be free of eating disorder thoughts and behaviours, and learn to practise Intuitive Eating.
Gut Health and Microbiome Restoration
For anyone looking to support their gut health. Perfect for IBS, Coeliac disease, Inflammatory Bowel Disease and FODMAP intolerances.
PCOS and Other Health Conditions
For individuals who want supportive and tailored advice towards optimal health.
Hello, I’m Alison Stewart
I offer size-inclusive care for all identities, that values your overall well-being over traditional weight focussed advice.
My passion is to help individuals, particularly those with eating disorders and gut health issues, find peace with their bodies and food, enabling them to lead fulfilling lives free from the constraints of diet culture.
Taking the next step starts here
Get in touch about making an appointment.